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Spinach Strawberry Pear and Avocado Salad

I ate the salad before I could took a picture. This salad is a perfect snack. To serve 1 you’ll need:

2 handfuls of baby spinach
1/2 avocado peeled and sliced into wedges
5 strawberries quartered
1/4 to 1/2 of a pear sliced into thin wedges
Raw pumpkin seeds
Balsamic vinegar
Salt and pepper to taste

Make a bed of baby spinach on a plate. Toss in the strawberries. Arrange the pear slices around the perimeter and one slice in the middle. Place the avocado in the center. Sprinkle the salad with pumpkin seeds (or other seeds of your choosing). Season with salt and pepper. Drizzle the salad with balsamic vinegar.

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About Jeffrey Pinto, D.O.

I'm an internal medicine physician dedicated to living a healthy lifestyle. Making the right dietary choices should serve as the base for establishing good health. To that end, a large portion of this blog will be dedicated to selecting, preparing, and eating food that is unprocessed, plant based and low in fat.

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